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For clients diagnosed with a B12 deficiency, our medical team typically recommends more frequent injections at firstoften once a week or as clinically indicateduntil your B12 levels reach a healthy range

Energy Metabolism Both play roles in energy metabolism by aiding in the transport of fatty acids into mitochondria for energy production

Whether you're fighting a cold or flu or another kind of illness, it's all hands-on deck

It has also been shown that a lack of B12 in pregnant women can damage the baby's brain development

Movement and Hydration Regular, moderate exercise can boost your body's antioxidant defences over time

Microbiol Spectr 12 , e00562-24 (2024)